I keep thinking that I should start doing a to-do list again every morning and journaling my thoughts and feelings. Mostly I feel as if I’m on the edge of sanity and I could use some guidance. At any moment life is gonna happen and knock me over into the dark side! I don’t know if I can come back from that. 

My daughter does lists. She says they help her get things done. I wonder if it can work for me? Can a list help me to get in shape? Lose weight? Read more? Could I take my healing to the next level? I think I’m going to give it a 2 week trial and see how it goes. It is said that doing something consistently for 21 days can become habit. Certain behaviors like meal planning, exercise and journaling, becoming habits could change my life! Don’t you think? Me too! 

3am thoughts…